Zaynerb

Life is hard. And you do not have to make it harder, by being hard on yourself. I know, sometimes kindness to self seems like a difficult task. And you're mad at yourself for a million reasons. For not winning the game, for not saying the right words, for not standing up for yourself, for being too short-tempered... It's easier to get mad than to show yourself some love. But tell me, where has that gotten you.  The many times you deprived yourself of kindness, you were filled with rage, bitterness. You felt empty.. and tired. Well it's time for a change. From now, you'd look at yourself with mercy. First you must understand that we're all human, and we all make mistakes. Like you, everyone else has had moments they aren't proud of. But each one of us must show ourselves selflove, if we would make the world a better place.  How To Be Kind to Self.    1 . Put the Past in the Past: Really, why have you decided to pull the past with you despite it's heavy weigh